Apathya Aahara
- Meat & Milk Products
- Drinking Cold beverages with Hot food, during & soon after work under very hot sun
- Breaking the fast
- Sizzling Browine
- Excess eating of Pickles, Spicy & salt dominant food
- Fruit & Milk
- Evening Snacks
- Excess Alcohol
- Fast foods, deep fried foods, etc.
Apathya Vihara
- Cold water bath soon after work under very hot sun
- Day sleep
- Keeping awake till late in the night
- Vyavaya while having Ajeerna
- Vyavaya after heavy meals- Romantic Dinner?
- Improper hygiene practices
- Panchakarma apachara
- Withholding natural urges – Cchardi- Antacids & antiemitics
The mind matters, that really Matter
- Excessive Anger, Greed, Grief, Jealous
- Wrongful activities & thoughts
- Cruelty on animals as well as Humans.
- All kinds of negative emotions
